gymnastics platinum level requirements gymnastics platinum level requirements

Level 4 Meet is the first competition that a gymnast faces. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 130 or higher. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. Can you compete punch front tuck on floor? Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. Im trying to go platinum and all I need is vault any tips? 2023 STATE MEETS. Vault you need a half on half off or with a half on you start out of a 9.8. Showcase Gymnastics - April 1-2. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. A dive roll is not considered a flight element. If the alternative springboard is used, the vault will be VOID. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. Children need to be under adult supervision at all times. Capperal Bronze Vault Option 1 has two parts. Round off back handspring layout Please also visit the Xcel Homepage for all of the latest information, specific to each event. What all around score do you need at state to qualify for regionals in Xcel Platinum? Back walkover. One acro skill that has flight (ex. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. November 22, 2018, 11:26 am. Gymnasts at this level are not able to select their own music. Xcel Platinum is the fourth level in the Xcel gymnastics levels. Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. Perfect for birthday, holidays, or anytime! The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. i would say excel gold would be better. IES: 9.00: TO REGIONALS. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. This is the final level in the Junior Olympic Gymnastics Levels. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. Close to a kip when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:[email protected]. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. No hold is required to get credit for the handstand. Split jump sizone. The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. MEET LOCATION: MiNNEAPOLIS, MN. If youre struggling with vault, chances are that your run could use some work! Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. Level 3 gymnastics is also an optional level. Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. The vault list is almost the same as the Gold chart. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. tap dismount, Plssss tell me if these would be alright to go to Platinum. Yes for bars, beam, and floor. Here's a breakdown of different gymnastics terminologies used in this piece. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. The rules for level 4 meets apply to level 5 meets. Beam Each division has its own set of skill and difficulty requirements. Level 2 in gymnastics comes after the completion of Level 1. squat on All gyms do not compete at this level. How Does Scoring Work in College Gymnastics? Xcel Vault Cards Bronze & Silver Provided by J. Doucette Email: [email protected], View. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. Check your email! Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. do i need a flyaway for platinum? A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. If not how do I get in? New Course Requirements: This season, USA Gymnastics will introduce two new educational . The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Rules & Regulations is now AVAILABLE Google Books! Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Vault: Front Handspring 1/2 twist Would these skills qualify to be in my routines? Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. Also, this is not considered a required level. Speak to a professional for all your health needs and seek their counsel. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Shes on XCEL platinum I am from Australia and the programs are different but platinum (I think) is around my level. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Level 8: 35.00AA No IES Qualification. Meet Information. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. You have successfully joined our subscriber list. Xcel Platinum and Diamond 32.00 All Around to State. How Does Scoring Work in College Gymnastics? An Xcel Platinum floor routine also has 4 Special Requirements. hi where would my cast need to by in excel platinum ? It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. The Special Requirements consist of a turn, a dance passage, and two acro passes. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Instead of eoing a long hang kip in platinum can i do baby giant. 3. squat on if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . There are actually many ways around back handsprings. Sign up to get the latest updates in your inbox! From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. For platinum, Hey I need help do I meat all the requirements Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. Level 2 gymnastics is quite similar to level 1. fly away, Beam: Your gymnast is swinging from the railings and towel bars? By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. Would I be able to do this in Platinum or will I just have to to a front pike or front layout? Claire Headman Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. You can be the only gymnast in a level at a gym. The e-book and hard copies are both available to order. front walkover front walkover. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. Participation on the JO team is a year-round commitment. If the required Value Parts are not performed, a deduction is taken from the Start Value. Equipment should accommodate the size of the gymnasts. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. We've tried our hardest to present a game that resembles real . HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. Platinum: The minimum age requirement for the Platinum division is 8 years old. 2020By Dave Ryan. jump to highbar Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. Why would this be happening? Thanks! To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. With over 1,400 full-color illustrations, this unique 206-page Show More That skill could be a cast, or it could be a circling skill that finishes in clear support. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Hi, currnetly I am working a front full and am close to doing it on the floor. Click to find out how! Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. Thank you to our members for making NGA a great place for gymnastics! Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. Theres even a section for coaches gifts! Questions: They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . A dance passage with two skills, one of which is a. Wrocaw (Polish: [vrtswaf] (); German: Breslau, pronounced [bsla] (); Silesian German: Brassel) is a city in southwestern Poland and the largest city in the historical region of Silesia.It lies on the banks of the River Oder in the Silesian Lowlands of Central Europe, roughly 40 kilometres (25 mi) from the Sudeten Mountains to the south. Each routine must contain at least two acro passes. To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. Levels 1 & 2 - April 22-23, 2023 - WinKids. Briannah Howard To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: [email protected]. A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle. Register today by clicking below on the link! Level 1 gymnastics aims to teach a gymnast the very basics of the sport. The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Proudly created by Wix.com. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Register today by clicking below on the link! With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. A skills are worth 0.10, and B skills are worth 0.30. The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). Deadline date to enter Wednesday November 9. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. Sign up to get the latest updates in your inbox! Floor: These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Points will be deducted if a level 9 routine does not have the stated requirements. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. She just might need a safer place to practice her swings! Athletes must meet all skill requirements in order to compete in Xcel Platinum. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. Gymnastics levels 8-10 are optional levels. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). Next, all acro skills must start and finish on the beam to receive credit. Sign up to get the latest updates in your inbox! IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. Can you do a front handspring and a half on or half on and half on half off? Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). I used to do a handstand, back walkover, back tuck and it just depends on the judge. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. There are 4 Special Requirements on each event, except for vault. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. November 29, 2018, 3:26 am. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. For what requirements gymnasts dont fulfill, the judges take deductions. thatonerandomperson 012 "A" skills are worth 0.10, and "B" skills are worth 0.30. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. Examples of clear circling skills are clear hip circles, sole circles and stalders. I found it informational. Full turn. A skills are worth 0.10, and B skills are worth 0.30. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. What makes a great Xcel floor routine? Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. They are the Junior Olympic (JO) Program and the Xcel Program. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! In some divisions, a "pass" may just be one element. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. Score from sanctioned competition in 2020 if at the same level 2. Front Tuck There is no minimum time for a Platinum beam routine. This article gives an overview of all of the requirements. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. For example, if the gymnast is arched, her cast is evaluated based on the angle from the shoulders to the belly. However, its meet is compulsory. Front tucl or Pike This article describes the different types of home gymnastics mats and helps you select the right one for your space. front handspring Vertical handstand (no hold) back walkover ( its a connection ), roundoff Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. This is generic information and not to be confused with advice. 5. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels.